CBD has gracefully danced its way from being a wellness buzzword to a kitchen staple, showing off its versatility and offering a plethora of health benefits. While many might think of CBD merely as an addition to their daily wellness routine, at Susan’s Own, we believe in pushing the boundaries and blending its magic with everyday recipes. Enter our curated, mouthwatering dishes, each infused with the unique character of Creamsicle, Lemonade, or Original CBD tinctures. From refreshing smoothies to comforting teas, we’ve crafted recipes that are not just delectable, but also resonate with the spirit of well-being. Dive into this culinary adventure and discover how to elevate your meals with a touch of CBD goodness!
CBD Recipes to Elevate Your Meals
Creamsicle CBD Smoothie

Take a nostalgic trip down memory lane with our Creamsicle CBD Smoothie, the perfect way to start your day or recharge after a workout. With a heavenly blend of orange juice, vanilla yogurt, and Susan’s Own Creamsicle CBD tincture, this smoothie is a delight for your taste buds. The tincture not only adds a unique twist but also infuses your smoothie with the potential wellness benefits of CBD. Easy to whip up in just minutes, this creamy, citrusy drink is like a burst of sunshine in a glass!
Ingredients:
1 cup orange juice
1/2 cup vanilla yogurt or vanilla almond milk
1/2 banana, frozen
1-2 droppers of Susan’s Own Creamsicle CBD tincture
Ice cubes (optional)
Instructions:
Add the orange juice, vanilla yogurt or almond milk, and frozen banana to a blender.
Blend until smooth.
Add 1-2 droppers of Creamsicle CBD tincture.
Blend again briefly to mix.
If a colder smoothie is desired, add ice cubes and blend until smooth.
Lemonade CBD Chia Seed Pudding
Embrace the zest of life with our Lemonade CBD Chia Seed Pudding! A delightful fusion of tangy lemonade, nutty chia seeds, and our very own Lemonade CBD tincture, this pudding makes for a nutritious breakfast or a guilt-free dessert. The zesty lemon flavor pairs impeccably with the sweet and earthy tones of the CBD tincture. Prepare this in the evening, and you’ll wake up to a jar of wellness, ready to help you take on the day ahead.
Ingredients:
1 cup almond milk
3 tbsp chia seeds
1-2 droppers of Susan’s Own Lemonade CBD tincture
1 tbsp lemon juice
Zest of 1 lemon
2 tbsp honey or maple syrup
Instructions:
In a bowl, mix almond milk, chia seeds, and honey or maple syrup.
Add lemon juice and lemon zest.
Stir in 1-2 droppers of Lemonade CBD tincture.
Mix well and let it sit in the fridge for at least 4 hours or overnight.
Stir well before serving. Top with extra lemon zest or fruits if desired.
Original CBD Guacamole

Why settle for regular guacamole when you can elevate it with the wellness benefits of CBD? Our Original CBD Guacamole recipe incorporates Susan’s Own Original CBD tincture, offering a unique blend of flavors that complement the creamy avocado and zesty lime juice. This versatile dish is perfect for gatherings or as a quick and nutritious snack. Make your next taco night or game day more exciting and healthier with this CBD-infused twist on a classic favorite!
Ingredients:
3 avocados, peeled and pitted
1 small onion, finely chopped
2 tomatoes, diced
1 lime, juiced
Salt and pepper to taste
1-2 droppers of Susan’s Own Original CBD tincture
Instructions:
Mash the avocados in a bowl.
Add the chopped onion, diced tomatoes, and lime juice.
Mix well.
Add salt and pepper to taste.
Add 1-2 droppers of Original CBD tincture and mix again.
Serve immediately with tortilla chips.
Creamsicle CBD Overnight Oats

For those busy mornings when you need a grab-and-go breakfast that doesn’t compromise on taste or nutrition, our Creamsicle CBD Overnight Oats are your best bet. Made with rolled oats soaked in milk, sweetened with natural honey, and zested up with orange, this recipe is made complete with Susan’s Own Creamsicle CBD tincture. Let these oats sit overnight and the flavors meld into a mouthwatering, creamy breakfast that not only tastes divine but also offers the potential benefits of CBD.
Ingredients:
1 cup rolled oats
1 cup milk (any type)
1-2 droppers of Susan’s Own Creamsicle CBD tincture
1/2 orange, zest and juice
1 tbsp honey or maple syrup
Instructions:
Combine oats and milk in a jar or bowl.
Add orange zest and juice.
Stir in the Creamsicle CBD tincture and sweetener.
Cover and refrigerate overnight.
Stir well before serving. Add more milk if needed.
Lemonade CBD Tea
Our Lemonade CBD Tea is the epitome of relaxation in a cup. Choose your favorite tea—be it green, black, or herbal—and elevate its flavors with our Lemonade CBD tincture. With each sip, you’ll feel the refreshing taste of lemon combined with the calming effects of CBD, creating an experience that soothes both body and mind. Perfect for unwinding after a long day or kickstarting a peaceful morning, this CBD-infused tea offers comfort like no other.
Ingredients:
1 tea bag (any flavor you like)
Hot water
1-2 droppers of Susan’s Own Lemonade CBD tincture
Lemon slice (optional)
Honey or sweetener to taste
Instructions:
Steep your tea bag in hot water according to the package instructions.
Remove the tea bag and add honey or sweetener to taste.
Add 1-2 droppers of Lemonade CBD tincture.
Stir well and serve hot with a slice of lemon if desired.
Conclusion
In the ever-evolving landscape of culinary delights, CBD has emerged as a distinguished ingredient, offering both flavor nuances and holistic benefits. Through our handpicked recipes, we’ve showcased the effortless blend of taste and wellness that Susan’s Own CBD tinctures bring to the table. Whether you’re a CBD enthusiast or a culinary adventurer, our creations promise to be a journey for the senses. We invite you to explore, indulge, and embrace the beautiful amalgamation of tradition and innovation in your kitchen. Here’s to delicious dishes, lasting memories, and a touch of nature’s best with every bite!